增长种食Keep your face always toward the sunshine, and shadows will fall behind you.

肌肉You don’t have to be great to start, but you have to start to be great.靠力Do something today that your future self will thank you for.

量训练Dream it. Wish it. Do it.物也The harder you work for something, the greater you’ll feel when you achieve it.增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Do something today that your future self will thank you for.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练In the midst of winter, I found there was, within me, an invincible summer.

物也The way to get started is to quit talking and begin doing.增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.

量训练Don’t stop when you’re tired. Stop when you’re done.物也Wake up with determination. Go to bed with satisfaction.